Activity

Box & Burn

45 minutes
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Box & Burn
A high-energy class combining boxing-inspired moves with strength and cardio training. Expect punches, pads, bodyweight exercises, and bursts of intense cardio to build power, burn calories, and let off some steam — no boxing experience needed. 💥🥊

Schedule

Upcoming Sessions

Book your spot for an upcoming Box & Burn class

7 May

Thursday

09:00 - 09:45
11 spots left
Book Now
14 May

Thursday

09:00 - 09:45
11 spots left
Book Now
21 May

Thursday

09:00 - 09:45
11 spots left
Book Now

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Join Box & Burn at East Grinstead Sports Club

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